About

"Recognize your beauty. Radiate your joy!"

A certified Vinyasa teacher, Karoline finds peace and joy through the beauty, grace and power of coordinating movement and breath through her physical yoga practice. She is a playful and nurturing teacher with a particular emphasis on protecting the body with proper alignment. Responsive to student needs, Karoline's classes range from gentle to vigorous and everything in between!

Karoline has spent much time studying and applying yoga as an adjunct treatment for anxiety, depression and stress-related issues. She is an ardent believer in the physical, mental and spiritual healing powers of yoga. She also believes every person has an incredible inner beauty calling to be recognized and that we all have the power to radiate our joy!